Are you sleep-deprived? Many people would benefit from more sleep, but have you ever been in a time of distress in your life, full of cares and woes, in which you woke up feeling as weary as when you went to bed? Sleep is a restorative for the body, but you consist of more than a body and every part of you needs restoration. Come to me all ye who labor and are heavy laden, and I will give you rest. Learn of me for I am meek and lowly of heart and will give rest to your souls. Have you ever been weary and found refreshment from me? An hour spent with me can revive you in a way that a full night of sleep cannot.
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