Do you think that self-care is selfish; that it is self-indulgent to do something that doesn’t directly benefit anyone but you? It is not hard to find those who will level such an accusation against you. Do they commit every waking moment to selfless service of others? Have you ever heard the standard passenger briefing that in the event of a rapid decompression you should take care of your own oxygen needs before attending to those around you? In this way you can be a responder rather than a victim. Care for yourself that you may have the resources to care for others.
Related Resources:
How to Hear God's Voice!
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