Well, that is a shocker for most of us who have been told that coffee is damaging to our health!
So what do the statistics show? According to Life Extension July 2014, page 48, a 13-year study of 229,000 men and 173,000 women who ranged in age from 50 – 71 years at the start of the study found the following: Drinking coffee, regardless of how much they drank, saw a reduction in the risk of dying. For men, 2-3 cups a day produced the greatest benefit. For women, 4-5 cups a day produced the most benefit. And decaffeinated coffee was just slightly less effective in reducing risk of dying (11% versus 12%). Coffee provides cardiovascular protection, protects against metabolic syndrome and Type II Diabetes. It protects brain cells and prevents liver and kidney cancers.
So I brewed up some coffee and using our new Qest4 scanning device, we each placed our coffee on the testing plate, and held the electrodes and ran a scan, and for each of us, we tested that the coffee was beneficial to our bodies!
Wow! Time for another cup!
Go Deeper - Get Healthy!
Check out this entire blog series on Vibrant Health! - Miracles PLUS Gifts of Healings. Working through this series on health is ideal for both individuals and groups. The more we take responsibility for ourselves - spirit, soul and body - the healthier we become! Won't you join me in living to at least 100 in vibrant health?
Qest4 info? Email me for more about this remarkable unit to promote healthy living ([email protected]).