After Three Decades Suffering from Poor Digestion, One Year of Focused Effort Brings Breakthrough!

Mark Virkler's picture

Once you live through something, you can speak with more confidence concerning it. I have just successfully restored my intestines. Gluten, sugar, and low HCL in my stomach allowed for a bacterial overgrowth in my intestines, which then allowed for a candida overgrowth, which then caused a leaky gut, which then caused a re-occurring skin rash. All have been resolved now, without drugs. Praise God!

I have written about improving digestion and restoring a leaky gut. Since all disease begins in the gut, there is no way you can give too much attention to resolving your gut issues. I lived with poor digestion for 35 years, because I did not focus long enough on it to understand it and resolve it. Very unfortunate.

I have been astounded at how long it has taken me to understand digestion and fix it, along with the resulting overgrowth of intestinal bacteria, candida, leaky gut, and then a  resulting skin rash. It has taken a year of focused effort, but it obviously is worth it. So take a year if necessary, and wrestle with any gut issues you may have, and don't stop until they are resolved, naturally and without drugs, as drugs often create even more problems. 

A summary of the key things I do

To maintain proper intestinal flora I take 2-3 probiotics in the morning on an empty stomach.

To experience good digestion 

With a snack or meal, I consume the following. The amount is based on 1) how big the meal is and 2) how much liquid I am going to drink with the meal.

  • Digestive enzymes (1-3) 1/3 of their product line goes on sale every month, so get on their newsletter.
  • HCL (1-4) 1 with a snack, 2 with a small meal, 4 with a large meal (If you take too many you will feel a burning in your stomach. In that case gulp down a full glass of water to dilute your stomach acid, and then don't take that many HCL again at a time. Never take HCL on an empty stomach.
  • Lactaid (1-2 any time we consume dairy) Available in your grocery store.
  • Here is a full blog I have written on enzymes.

To maintain a healthy colon

Since I continue to consume a bit of bread and sugar, and these both feed the issues, my counter-attack is to continue to take two tablespoons of aloe mixed with two tablespoons of colloidal silver once a day. Colloidal silver kills bacteria, and aloe carries the colloidal silver all the way to the colon so it is effective there, plus aloe heals the colon wall.

I also take two SF722 capsules once or twice a day (kills fungus and bacteria in the gut), and this Candida Cleanse daily (kills Candida). (Incidentally, the SF722 can be applied topically on a rash being caused by a fungus or bacteria within, as can Tea Tree Oil or coconut oil, which in this article is shown to fight yeast infections. Coconut oil can be taken by the spoonful internally or added to coffee and consumed. Explore coconut oil's amazing health benefits.)

Afternoon energy drink

At 3:00 PM when I am looking for a pick-me-up, I mix a scoop of each of the following into about 8 oz. of water:

And if you want to add other things, by all means, go ahead. We do Turmeric, Fulvic ionic minerals, B-12Cellyte

Anxiety and stress stored within my cells

This was healed by Clearing Cellular Memories - A Prayer Workshop For Healing Emotional Roots to Diseases, and it resulted in improved sleep and health.


Go Deeper - Get Healthy!

Related Resources: 

How to Enjoy Vibrant Health!   

Related Blogs: 

Digestive Health   
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4 Keys to Hearing God's Voice

4 Keys to Hearing God's Voice

by Mark and Patti Virkler | 305 Pages | Retail: $16.99

Have you ever wished you could just sit down and have a long talk with the Lord? Wouldn't it be wonderful to move beyond having a theology that states that God loves you to actually hearing Him whisper words of love into your heart? When you're worried or confused, wouldn't you love to see the situation from His perspective and hear how He wants you to respond?


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This top seller for 30 years from Bridge Logos provides a narrative, right-brain presentation of the principles of how to hear God's voice. Especially enjoyable for personal use, it makes a great gift for introducing a loved one to the voice of God. This book teaches the four keys to hearing God's voice in readable style, and also devotes two entire chapters to moving samples of people's journaling (i.e. their two-way dialogue with God).

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Hear God's Voice Guaranteed Package

Hear God's Voice Guaranteed Package

9 Books | 10 CDs | 10 DVDs | Save Over 20%

Have you ever wished you could just sit down and have a long talk with the Lord? Wouldn't it be wonderful to move beyond having a theology that states that God loves you to actually hearing Him whisper words of love into your heart? When you're worried or confused, wouldn't you love to see the situation from His perspective and hear how He wants you to respond? When things don't seem to be going your way and your prayers aren't answered the way you had hoped, wouldn't it be great to hear Him tell you where He is in the midst of it, and what He is working out in your life? Are you ever just a little bit jealous of others who say with such confidence, "The Lord said...."?

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How to Hear God's Voice

by Mark and Patti Virkler | 317 Pages

We recommend that you order the newest revision of this book titled 4 Keys to Hearing God's Voice. It includes 95% of the content of How to Hear God's Voice but is reorganized so it fits perfectly with the 10 DVDs on this subject by Mark Virkler. In addition, it gets you started using the four keys earlier in the book and gives you more journaling samples and exercises. Since we have removed the large margins, it is a smaller and less expensive book.

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Prayers That Heal the Heart - Revised & Expanded 20th Anniversary Edition

by Mark and Patti Virkler | 320 Pages

Prayer counseling that breaks every yoke! Everything you need to experience deep healing of your soul and spirit.

Did you know that you don’t need to be continually plagued by negative thoughts, feelings, pictures or memories?

It is not part of the "human condition" to feel the constant nagging of doubt, insecurity, or anger. No matter what sin you are trying to overcome, what lie you think you’ll always believe, or what traumas your heart has suffered in the past, you will receive total freedom and restoration by praying these prayers in faith. 

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Twelve Weeks to Spiritual Mastery - Group Coaching

A group coaching experience with Mark Virkler

Because I could not find a Spirit-anointed teacher/coach, I spent ten extremely frustrating years seeking to hear God’s voice!!! Suggestions offered did not help me, things like: “You just know that you know. It is a still small voice. He speaks from your heart.” No one could give me the answer I needed which was: Hearing God’s voice is as simple as quieting yourself down, fixing your eyes on Jesus, recognizing His voice as spontaneous, flowing thoughts and writing down His flow as it is coming. Test what you have written after the flow is done, NOT while it is occurring.

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by Mark and Patti Virkler | 146 Pages

Have you ever been defeated by negative emotions such as anger, fear, guilt, inferiority, condemnation or depression? Have you tried to fight them off unsuccessfully? Is there an answer that is deeper than simply trying to mentally reason yourself out of these emotions? Is there a way that Jesus can speak a word of life into the depths of your emotional despair and bring healing on a deep level? Is there a form of Christian counseling that begins and ends with the movement of Christ within your heart, rather than simply with the words of man?

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Hear God Through Your Dreams Workbook Cover

Hear God Through Your Dreams Workbook

by Mark and Patti Virkler | 92 Pages

A newer book has been released that accompanies this workbook: Click here for Hearing God Through Your Dreams by Charity Kayembe and Mark Virkler (featured on Sid Roth's "It's Supernatural", with almost a million views just on YouTube).


Do you often wake up feeling there was a significant message in your dream, but you’re just not sure what it is? Like Daniel and Joseph, do you long to be able to help others understand their own dreams and win them to Christ as you explain His night messages to them? Wouldn't it be nice if you could receive mid-course corrections from the Lord while you sleep? Do you wish you could be receiving divine inspiration, creative solutions to problems, and direction from the Lord during that third of your life that you’re “just” sleeping?

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Hearing God Through Your Dreams

by Mark Virkler and Charity Virkler Kayembe | 292 Pages

Learn How to Hear God’s Voice, Even When You Are Sleeping

It is always fun to be on the winning team. Well look what God has done with Charity's new dreams teaching. It has taken off like a rocket with a live TV interview on Cornerstone Network and her Sid Roth interview which has almost a million views on YouTube!

Price: $16.99

Everyday Angels

by Charity Virkler Kayembe and Joe Brock 289 Pages

You can partner with Heaven’s angelic hosts!

Do you have guardian angels? Does God want you to know them? Find out what Scripture reveals and how YOU can interact with the company of Heaven!

The supernatural realm permeates our natural world! Therefore, experiencing angels should be an everyday occurrence–we simply need to open our spiritual eyes to their reality and role in our lives.

Price: $16.99

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